THE UNYIELDING VIGOR BLOG
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Fitness Industry: Not So Fit
Scrolling through my YouTube feed reveals numerous thumbnails featuring some of the most popular fitness YouTubers indulging in processed and fast foods. Some have even created brands selling these fo... ...more
UnyieldingVigor ,Hormonal Health &Other
April 23, 2024•3 min read
Is It Over For Men?
What happens when men's fertility and sexual functioning plummet, and the possibility of women impregnating themselves becomes a reality? The demise of men. Researchers are currently exploring the tra... ...more
UnyieldingVigor ,Hormonal Health &Other
April 23, 2024•4 min read
Say NO to Lions Mane
There’s an insanely popular supplement that is heavily promoted throughout the mainstream. It increases neurogenesis in the brain by boosting nerve growth factor¹. The caveat? It reduces dopamine and ... ...more
UnyieldingVigor ,Hormonal Health &Other
April 21, 2024•2 min read
A Troubling Trend in Young Men
Over the past year I’ve received some messages from young men who were struggling with sexual dysfunction, and as alarming as it is, I didn’t think it was that widespread. But I stumbled upon a statis... ...more
UnyieldingVigor ,Hormonal Health
April 21, 2024•2 min read
Just Eat a Battery...
“Just eat a battery” I couldn’t believe what I was hearing. “It's not right to assume it would cause harm when we don't have human studies proving it causes any issues to the gut”. This is the way... ...more
UnyieldingVigor ,Hormonal Health
April 20, 2024•3 min read
This diet destroyed his libido
One of my clients had no libido, no morning wood, and was getting weaker in the gym. It turns out he was on a keto diet, which I got him off of right away. Within a day his libido skyrocketed and his ... ...more
UnyieldingVigor ,Hormonal Health
April 19, 2024•2 min read
Life Before Birth: Prenatal Exposure's Impact on Future Outcomes
Our health and appearance both begin when we are in the womb. Prenatal exposure, the myriad of influences encountered by the developing fetus, shapes the foundation of future health and vitality (eve... ...more
UnyieldingVigor ,Hormonal Health &Other
April 14, 2024•4 min read
Sunlight Isn't The Enemy
We have been brainwashed to become deathly afraid of spending time in the sun, due to concerns of skin cancer and photoaging. However, even if there is some small harm from excessively PROLONGED sun e... ...more
UnyieldingVigor ,Hormonal Health &Other
March 29, 2024•3 min read
The Deer's Determination: A Lesson In Hormone Optimization
In the wild, the white-tailed deer enters a season of rut, a period of intense mating competition. During this time, the bucks engage in fierce battles, relentlessly pursuing the goal of impregnating ... ...more
UnyieldingVigor ,Hormonal Health &Other
February 26, 2024•3 min read
The Seed Oil Scandal
Not a day goes by without encountering someone in the mainstream pushing a toxic narrative. Today, I'm here to expose one of the biggest myths and guide you on safeguarding your health and testosteron... ...more
UnyieldingVigor ,Hormonal Health &Other
February 24, 2024•6 min read
Modern Masculinity Meltdown
Overcoming the Modern Masculinity Meltdown and its four root causes is the key to unlocking the full potential of masculinity and reclaiming high testosterone levels. Let's break it down and see why c... ...more
UnyieldingVigor ,Hormonal Health
February 19, 2024•3 min read
How Testosterone Makes Us More Attractive To Women
Testosterone, both during development and as an adult, may increase certain dimorphic traits and thus increase our attractiveness in the eyes of women. In fact, most men are forced to settle for whate... ...more
UnyieldingVigor ,Hormonal Health
January 30, 2024•4 min read
I Wake Up Every Morning with No Energy, Scrolling on My Phone in Bed for Ages. How Can This Be Fixed?
Our days are limited, and how we begin each morning shapes the tone for the rest of the day. I used to wake up burdened by the previous day's issues, scrolling through a sea of news negativity and soc... ...more
UnyieldingVigor ,Hormonal Health &Other
January 24, 2024•5 min read
The Modern Feminization of Men
Two decades ago, a scientist examining Colorado River bass made a startling discovery – 70% of the male fish had developed female sex organs [1]. Another scientist highlighted similar effects in male ... ...more
UnyieldingVigor ,Hormonal Health
January 22, 2024•3 min read
How Today's world is robbing men of their vigor
Feeling drained, lethargic, or just not as vibrant as you used to be? In our fast-paced world, it's easy to overlook the web of traps that are silently robbing men of their vigor. Let's take a moment ... ...more
UnyieldingVigor ,Hormonal Health &Other
January 19, 2024•5 min read
Top 5 Foods For Libido
In the pursuit of improving libido and sex drive, many turn to unnatural chemicals, often overlooking the fundamental source of their energy: the foods they consume. There are plenty of testosterone a... ...more
UnyieldingVigor ,Hormonal Health
January 17, 2024•5 min read
5 Things that destroy testosterone and erections
While some influencers promote focusing solely on macronutrient (carbs, protein, fats) targets, there are certain types of foods that will sabotage male hormonal health, including your ability to get ... ...more
UnyieldingVigor ,Hormonal Health
January 15, 2024•6 min read
Cistanche Risks
While cistanche has been shown to increase testosterone and fertility in some rodent studies [1], outcomes are mixed, even after accounting for dosage differences. This variability likely arises from ... ...more
UnyieldingVigor ,Hormonal Health
January 06, 2024•4 min read
Dangers of Tongkat Ali
Tongkat Ali, celebrated by many for its potential benefits on testosterone production, is under scrutiny for various reasons, including genotoxic effects, heavy metals, and disruption to gut flora. He... ...more
UnyieldingVigor ,Hormonal Health
January 04, 2024•5 min read
Ashwagandha Damages DNA
While ashwagandha has gained popularity as an herb for boosting testosterone, the effects are meager and they do not come without drawbacks, such as potential DNA damage, which we will dive into in th... ...more
UnyieldingVigor ,Hormonal Health &Other
December 29, 2023•5 min read
The Power of Tadalafil
Tadalafil, a PDE5 inhibitor, functions by impeding the breakdown of cGMP, facilitating enhanced blood flow through vasodilation. However, the efficacy of tadalafil relies on the sufficient initial pro... ...more
UnyieldingVigor ,Hormonal Health
December 27, 2023•5 min read
Taurine is not a Testosterone Booster
People are recommending taurine for boosting testosterone, but it has never actually been shown to increase testosterone in humans. People are therefore suggesting it does based on poorly conducted ro... ...more
UnyieldingVigor ,Hormonal Health
December 26, 2023•5 min read
The physiology behind erections:
Various biological factors, including hormones and neurotransmitters, play a role in driving erections and enhancing their strength, with nitric oxide signaling playing a critical role. In this post,... ...more
UnyieldingVigor ,Hormonal Health
December 25, 2023•6 min read
Soviet Secrets
Ever wonder what made the soviet athletes so great? Turns out, they were onto something big – a supplement that gave them the edge. It became so popular that it caught the attention of the World Anti-... ...more
UnyieldingVigor ,Hormonal Health
December 24, 2023•4 min read
Q & A My doctor thinks my low test is fine
Hey there, my friend! I totally get where you're coming from, and it's tough when you're not feeling your best. Unfortunately, healthcare systems are falling apart across many western countries and so... ...more
UnyieldingVigor ,Hormonal Health
December 20, 2023•6 min read
Men Who used Enclomiphene got these side effects
So, some guys believe that Selective Estrogen Receptor Modulators (SERMs), such as enclomiphene, are the most effective options for boosting the body's testosterone production. While undoubtedly effec... ...more
UnyieldingVigor ,Hormonal Health
December 19, 2023•6 min read
Importance of Sleep on Testosterone
Optimizing Sleep for Elevated Testosterone Levels and True Vitality In the journey toward enhanced vitality, the significance of sleep cannot be overstated. Sleep acts as the backdrop to a vital proc... ...more
UnyieldingVigor ,Hormonal Health
December 16, 2023•3 min read
Optimal Underwear Choices for Male Health
When it comes to men's well-being, there's one often-overlooked factor that deserves our attention: the choice of underwear material. Believe it or not, the fabric of your underwear can play a crucial... ...more
UnyieldingVigor ,Hormonal Health
December 16, 2023•2 min read
The Hidden Truth about Fluoride
Fluoride has the potential to accumulate in the pineal gland, influencing its function [1]. This small but crucial gland regulates our sleep-wake cycles and produces melatonin—a hormone essential for ... ...more
UnyieldingVigor ,Hormonal Health &Other
December 16, 2023•4 min read
Harmful Chemicals Detected in Your Water
Recent tests have detected concerning levels of PFAS, namely PFOS and PFOA, compounds in both tap and shower water sources. These substances, often used in industrial processes and consumer products, ... ...more
UnyieldingVigor ,Hormonal Health
December 16, 2023•3 min read
Unraveling the Complexities of Nicotine and Smoking: Are There Any Benefits?
A lot of debate has sparked up online over whether nicotine may be worth consuming, following research on potential brain boosting abilities and a potential increase in testosterone. However, don’t be... ...more
UnyieldingVigor ,Hormonal Health &Other
December 16, 2023•5 min read
Why Andrew Huberman is WRONG about this testosterone booster (fadogia agrestis)
I felt compelled to make this post in light of how so many popular public figures are recommending a supplement which, based on all of the available data, can likely cause harm, potentially irreparabl... ...more
UnyieldingVigor ,Hormonal Health
December 16, 2023•3 min read
Excess Cortisol: The Silent Health Threat of Chronic Stress
Amidst life's distractions and challenges, the pursuit of peak performance can feel like an uphill battle. If you've found yourself grappling with stress, you're far from alone, but did you know chron... ...more
UnyieldingVigor ,Hormonal Health
December 16, 2023•8 min read
Don't drink but if you do
Alcohol, a widely consumed substance, interacts with various systems in the body through allosteric modulation. While alcohol is not typically recognized as a therapeutic drug with medicinal effects, ... ...more
UnyieldingVigor ,Hormonal Health
December 15, 2023•4 min read
IGF1 Benefits
Insulin-like Growth Factor 1 (IGF-1) is a crucial protein primarily produced in the liver in response to growth hormone stimulation. Its significance lies in its multifaceted roles: promoting growth ...more
UnyieldingVigor ,Hormonal Health
December 15, 2023•7 min read
What's wrong with Chicken and Rice
Chicken and rice are often consumed by fitness enthusiasts who consider them to be healthy options. However, it's important to note that chicken has been found to contain higher levels of arsenic, up ... ...more
UnyieldingVigor ,Hormonal Health &Other
December 15, 2023•2 min read
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